{"id":31324,"date":"2025-05-07T15:14:20","date_gmt":"2025-05-07T15:14:20","guid":{"rendered":"https:\/\/jojo.space\/au\/product\/training-gliding-discs-build-strength-balance-stability\/"},"modified":"2025-05-07T15:14:20","modified_gmt":"2025-05-07T15:14:20","slug":"training-gliding-discs-build-strength-balance-stability","status":"publish","type":"product","link":"https:\/\/jojo.space\/au\/product\/training-gliding-discs-build-strength-balance-stability\/","title":{"rendered":"Training Gliding Discs \u2013 Build Strength, Balance &amp; Stability"},"content":{"rendered":"<p>Take your fitness routine to the next level with these Gliding Discs. Designed for smooth, low-impact movement, these core sliders are perfect for strengthening your abs, legs, arms, and glutes\u2014whether you\u2019re training at home, the gym, or on the go.<\/p>\n<p>Crafted with a dual-layer structure, one side features a durable ABS plastic base ideal for carpeted floors, while the other is lined with EVA cushioning foam, perfect for hard surfaces like tile or wood. The result? A smooth, low-friction glide that protects your floors and supports your joints.<\/p>\n<p>With a 22 cm diameter, these discs are sized to fit both hands and feet comfortably, allowing full-body engagement. Heat-pressed sealed edges increase durability and prevent fraying. Whether you\u2019re doing lunges, planks, or yoga poses, these lightweight discs deliver a challenging core workout that\u2019s gentle on your joints.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dual-surface sliders for carpet &amp; hard floors. Durable, smooth, and perfect for core training, yoga, and full-body workouts.<\/p>\n","protected":false},"featured_media":100000024426,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1016],"product_tag":[],"class_list":{"0":"post-31324","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-equipment","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training Gliding Discs \u2013 Build Strength, Balance &amp; Stability - Jojo Space Australia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jojo.space\/au\/product\/training-gliding-discs-build-strength-balance-stability\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training Gliding Discs \u2013 Build Strength, Balance &amp; Stability - Jojo Space Australia\" \/>\n<meta property=\"og:description\" content=\"Dual-surface sliders for carpet &amp; hard floors. 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